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Old 08-26-2009, 02:59 AM   #62 (permalink)
RedGlitter
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Join Date: Dec 2005
Location: In the middle of the Arizona desert
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Posts: 15,953
Re: Diabetes... aint it just the sweetest thing.

Here is an article on what you can do for diabetic neuropathy which a lot of us are bound to get so I am told. I already have some myself.

Diabetic Living

Here is a cool portion control guide using everyday objects!
For instance 3 oz of meat or poultry is the size of a deck of cards.

Also check out DLife.

And American Diabetes Organization.

Flop, regarding carb counting, I can't be of much help there because I don't do it myself. I find it very confusing. I would seriously suggest having your doctor recommend a certified dietician to show you how it's done. I should be doing this too. You might ask him about taking daily aspirin to help prevent a heart attack. They say we should be taking it because diabetics have a high incidence of heart attack and stroke.

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