[FGChatter]

Hi There

Thank you for all your replies.

Yes, I'm currently undergoing individual counselling and my husband & I are also attending Relate so, yes, I am communicating and talking my problems through but they are just so huge, I'm struggling desperately. I've also got a 2 year old son whom I'm not as patient with as I should be and I hate myself for that. I'm finding myself snapping at him for things he would normally do that I would laugh at, it must be very confusing for him. If anti-depressants can calm me down and get me on more of an even keel and give me more patience with my beautiful boy, surely it's got to be worth it.

The suggestion of meditation could help - do they "teach" you to be calm? At the moment, I'm screaming endlessly inside and can't imagine being able to stop my heart racing enough to try & meditate.

Thanks for replying.

FGC
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