Hi everybody.
just wondered how many hours sleep people get. I sleep more than i used to (suppose everybody does as they have more to do , etc) but still only manage 6 hours average maximum per night - more at weekends and less on weeknights. BUT i am always so tired I sleep for 20 minutes or so regardless of noise or distractions just after lunch. Is there any `normal` amount of sleep or is there any danger in not getting enough sleep? Just wondered.
