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View Poll Results: Do you use a sleep aid?
Yes, my doctor prescribes it 2 13.33%
Yes, an over the counter remedy 2 13.33%
Yes, a little wine/other alcoholic beverage before bedtime 4 26.67%
No, I sleep well naturally 7 46.67%
Voters: 15. You may not vote on this poll

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Old 09-07-2006, 07:55 PM   #1 (permalink)
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Sleep aids

Do you use anything to help sleep? I've found a Benadryl at bedtime clears up my sinuses and knocks me on my butt.
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Old 09-07-2006, 07:58 PM   #2 (permalink)
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Re: Sleep aids

I have used Advil PM or tylenol PM. I tried the herbal supplement Valarian, but it did not react well with the prescribed anti anxiety med I was taking, so I went off it.
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Old 09-07-2006, 07:59 PM   #3 (permalink)
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Re: Sleep aids

Zopiclone, perscription sleep aids, the crack up about these babies, it has a warning lable... yep you guessed it, warning my cause drowziness GET THE HECK OUTTA TOWN!!!
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Old 09-07-2006, 08:01 PM   #4 (permalink)
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Re: Sleep aids

I think I am like Marie, I take something for the stress and don't use anything else. I half it all the time anyway.....................it helped stop the weight loss though, I stabilized.

If I am sore from something, I take some ibuprofen before bed.

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Old 09-07-2006, 08:18 PM   #5 (permalink)
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Re: Sleep aids

Well,my DrS ea prescribed Quite alot last sev Mos since jan particularly bad.Found out I have severe asthma ...pneumonia 2 to 3x per yr typically w fluid in lungs .Cough so much I barf.Very unldylike and demoralizing.Now on 7 or 8 prescripts.LOL hate to even pop an asprin 1 x ea 3 yrs or so.kid ya not 3 steroids good grief gained 80 lbs hippopotamus see pics.WAS slender NOW reubenesque.lets hav a pitty party.LOL.phenol..w codeine c srup.cant breathe FEEL like a whiner.LOL
ex DH & current new 12 05 DH have sleep apnea.HARD on me cause they'd STOP BREATHING.so....
WHEN I CAN manage to sleep...I awaken to COLD nonbreathing body.so cold I think...
ty to see...pretty scary.hard to sleep.wah wah lol sigh
NOT a vintner
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Old 09-07-2006, 09:47 PM   #6 (permalink)
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Re: Sleep aids

Yes, a little wine before bedtime
And if it is a weekend a little more wine
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Old 09-08-2006, 01:51 AM   #7 (permalink)
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Re: Sleep aids

A little wine in the evening can help but it doesn't seem to give me good sleep.

a LOT of wine helps more
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Old 09-08-2006, 04:45 AM   #8 (permalink)
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Re: Sleep aids

I sleep pretty well most nights, only waking perhaps once or maybe twice a night. Occasionally have a night of insomnia, when worrying about something. I usually find that routine and closure of the days events helps me sleep better.
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Old 09-08-2006, 04:47 AM   #9 (permalink)
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Re: Sleep aids

A vigorous "ham shank" works for me.

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Old 09-08-2006, 04:48 AM   #10 (permalink)
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Re: Sleep aids

I envy you woppy. I haven't had a full nights sleep in 2 years.

Last night I went to sleep at 11 and was wide awake by 2.30. I am now exhausted.

I have tried over the counter remedies, prescribed drugs, herbal etc but nothing helps. My doc tells me I have an overactive brain! lol

Now there's a diagnosis you don't expect!
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