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Forum: Fitness & Nutrition

  1. What healthy ingredient do you cook with the most?

    In the last few years, I've gotten into the habit of using olive oil in lieu of butter for many recipes and I've also replaced lettuce with spinach. What small changes if any have you made in your cooking habits, such as replacing one ingredient with another?

    Started by tabby, 01-16-2012 12:48 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 20,557
    11-20-2019 01:54 PM Go to last post
  2. Illness it's a bugger ennit ?

    I have had an funny tummy for a few months, a while ago I had a week off work with stomach pains. I have had all the tests done and was getting concerned. I had a bowel cancer test, and several blood tests, found out I was slightly aenemic and getting worse between tests. Today I had an...

    Started by Bruv, 01-06-2013 01:30 PM
    34 Pages
    1 2 3 ... 34
    • Replies: 332
    • Views: 102,694
    11-02-2017 05:43 AM Go to last post
  3. I wanna gain weight

    HI A lot of posts here about loosing weight, but what about those of us like me who weighs in at a meesley 6@ 1/2 stone eats like a horse but never puts an ounce on let alone a pound or two. I' fed up being so small, at work they think I'm anorexic But I'm not, I get fed up with the remarks...

    Started by l.plates, 01-18-2006 03:39 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 54
    • Views: 31,438
    09-28-2016 11:17 AM Go to last post
  4. Vitamins

    Do you take vitamins every day? A multi, specific ones, herbs...? If you do, do you remember to take them every day?

    Started by koan, 06-24-2007 09:33 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 23,385
    09-28-2016 11:15 AM Go to last post
  5. Are your Kids Vaccinated?

    My kids were all vaccinated. They couldn't move on to different levels in school without presenting their immunization records showing updates. Is that not the way it is across the country? Apparently not... Kristen Bell: Wanna hold my baby? Get vaxxed! -

    Started by flopstock, 02-23-2015 03:57 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 38,839
    02-28-2015 06:16 AM Go to last post
  6. Plus sized models: Are they good or bad images to be giving our kids?

    When I read this article and then the comments attached to it, I was amazed once again at the comments people feel perfectly fine about throwing at fat people. And I have no trouble saying 'fat people'. I am one. Obese is a word folks use to pretend we aren't. What cracks me up is that a lot of...

    Started by flopstock, 01-27-2015 08:49 AM
    • Replies: 4
    • Views: 4,369
    01-28-2015 05:06 AM Go to last post
  7. Going on a diet

    Okay...I have lost 7lbs in the first week of my diet. (2.2kg or 1/2 stone) 2 slim fasts a day with fruit/veggie sacks and a beaned up salad for dinner. cut sugar in coffee by half, and NO bread. LOTS and LOTS of water. I intend to introduce weight watcher meals in evening after two weeks. ...

    Started by Raven, 02-11-2014 04:38 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 11,504
    10-14-2014 08:51 AM Go to last post
  8. Ananas Comosus aka The Pineapple

    Replying to a thread by a Newbie called "Pineapple" reminded me of this. During my teens I lived on a pineapple farm for about three years. We used to peel the skin off the pineapple and then holding it by the spiky end, eat it like a lollipop. At that time I had no idea that the pineapple you...

    Started by jones jones, 06-30-2013 05:59 AM
    • Replies: 3
    • Views: 5,127
    10-08-2014 03:15 AM Go to last post
  9. Why Do We Work Out?

    Why do we head straight for the gym after work even before we go home? Well we say to ourselves with as much conviction as we can muster I do it because exercise is good for me and it will prolong my life I do it because I want to look good when I go to the beach in my bikini/Speedo I do...

    Started by jones jones, 02-20-2014 11:08 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 10,296
    09-24-2014 08:07 AM Go to last post
  10. Running barefoot.....yes barefoot!

    Years ago when I was in my early 20's and burning the candle at both ends; I started noticing that I was getting seriously out of shape compared to my highschool days. Since I competed in track while in school, I put my running shoes on and started running to lose weight I was putting on and get...

    Started by recovering conservative, 10-29-2010 03:13 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 9,715
    07-03-2014 02:05 PM Go to last post
  11. Question work/stress induced constipation-any handy hints?

    I was wondering if anyone out there had any good advice/handy hints.I can't be the only person in the world working hard and rushing about but sofar it has been difficult to find any solutions. Let me elaborate. I work a irregular 4 day week as a chef,clocking up to 15 hours per day and I am so...

    Started by aletta, 10-11-2005 08:54 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 33,813
    06-19-2014 07:37 AM Go to last post
  12. Exercise routines for stomach patients.

    I need an exercise routine. I've been told I have to lose weight. I'm 93 kilos (14 1/2 stone) at the moment and I have to get down to at least 75. It's possible and it should be quick but all the exercise routines I did up until 2 years ago I can't do anymore. Problem: it can't involve sit...

    Started by fuzzywuzzy, 05-11-2014 04:32 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 6,369
    05-12-2014 01:24 PM Go to last post
  13. Home Remedies.

    Strange home remedies that could help; Body odor; if your shoes stink, try sage or green clay in the shoes. Eat parsley; Try baking soda Try rubbing alcohol ( even under your arms!)

    Started by Mickiel, 09-18-2013 03:33 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 46
    • Views: 17,528
    01-20-2014 11:19 AM Go to last post
  14. Banned foodstuffs

    My daughter in America has told me several times in conversation the food in the US lasts longer due to preservatives, bread and milk she has pointedly told me last for weeks and weeks. So this article should be very worrying for you American members. Apparently you are eating stuff that even...

    Started by Bruv, 12-12-2013 05:27 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 13,012
    12-24-2013 07:31 AM Go to last post
  15. what does a real woman look like?

    Here's your answer. Child birth apart from a couple of scars left me with no marks at all but fifteen years later with weight up and down and a couple more surgeries ..........well it catches up . :p Jade Beall Celebrates the Post Baby Body...

    Started by fuzzywuzzy, 10-08-2013 08:39 PM
    • Replies: 4
    • Views: 2,921
    10-09-2013 04:11 PM Go to last post
  16. tomorrow I become a health nut.

    I have gone to hell in a hand basket the last few months health wise. Since I wasn't walking because it was too hot. I sat around and snacked instead. I'm only buying fresh foods and I'm going back to walking a couple of miles a night. I'm even going to take a before pic and put it on the...

    Started by flopstock, 09-30-2013 09:25 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 8,657
    10-02-2013 03:51 PM Go to last post
  17. My Breakfast

    Tofu, Cherry tomatoes, chopped bell pepper, scallions, pepper and rosemary cooked in virgin olive oil on long grain rice with a soy protein drink. Breakfast meals such as this have been keeping me satisfied the entire day lately and have even been holding my cravings in check.

    Started by Ahso!, 11-30-2011 06:26 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 9,901
    09-08-2013 09:53 PM Go to last post
  18. what fruit did you have today?

    I had one glass of orange juice 2 glasses of apple juice 1 large orange what fruits did you have?

    Started by Odie, 09-15-2008 08:48 PM
    35 Pages
    1 2 3 ... 35
    • Replies: 341
    • Views: 46,374
    09-02-2013 06:34 PM Go to last post
  19. Let's talk fat.

    Jenny McCarthy Defends Cousin Melissa McCarthy, Slams Film Critic Rex Reed: "He Can Go to Hell" - Yahoo! omg! ( ________________________ I get what the guy says he was trying to convey,...

    Started by flopstock, 02-18-2013 08:50 AM
    • Replies: 9
    • Views: 5,601
    08-26-2013 11:35 PM Go to last post
  20. “Avoid These Fast Food Items” Say Fast Food Employees

    I guess we take a chance any time we eat food prepared outside our own kitchens but some of these were eye openers for me. Some of the comments at the bottom add some additional perspective! Diner beware! “Avoid These Fast Food Items,” Say Fast Food Employees | Wise Bread...

    Started by tabby, 06-12-2013 07:22 AM
    • Replies: 9
    • Views: 5,446
    08-26-2013 12:26 AM Go to last post

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