ForumGarden

OpenMind wrote: 1.5 litres is the recommended daily minimum.

I have also read that starting the day with a gallon of water is very energising. Takes some practising, though, and initially, the effects are very unpleasant until the body gets used to it. I've tried and I can't get past two and a half pints, then spend the next hour sounding like a water bag.


Cripes!! If I drank 1.5 litres of water when I first got up, I expect it would energise me quite a bit, what with all that running to the loo!! :wah:

BTW, saw an episode of "Mythbusters" where they disproved all the myths, exept the one about rotting teeth.

Coke makes my stomach hurt! I drink water and sweet tea ya'll! :p

Bez wrote: When I get home, I'm going to check the bottles and report back. i've never seen cochineal put down on any of the ingredients....they use that stuff in all sorts of pink/red cooking ingredients don't they ?




Right I checked.... NO bug juce.....NO chemicals, just water with a hint of fruit flavouring....oh yes...and something to make it slightly fizzy.

Bez wrote: Right I checked.... NO bug juce.....NO chemicals, just water with a hint of fruit flavouring....oh yes...and something to make it slightly fizzy.


Carbonic acid

Bryn Mawr wrote: Carbonic acid


Quite right Bryn...just slipped my mind