Exercise
Posted: Fri Oct 06, 2006 4:00 pm
bum flexes while you're watching TV or chatting on the internet :sneaky:
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Exercise
Posted: Fri Oct 06, 2006 4:03 pm
you can play bicycle with your husband (works best when you are both drunk or stoned).
Exercise
Posted: Fri Oct 06, 2006 4:04 pm
I do the Henry Fonda workout 
Exercise
Posted: Fri Oct 06, 2006 4:06 pm
a swim in your lunch hour or after work?
Exercise
Posted: Fri Oct 06, 2006 4:07 pm
Try aerobics maybe? That or something like those Billy Blanks videos? Those are easy to do at home
Exercise
Posted: Fri Oct 06, 2006 4:12 pm
Pinky wrote: We get 25 mins for lunch!
I guess I could go for a bit after work. Yeah! I like swimming!
Swim outside and then run to your towel.
I guess I could go for a bit after work. Yeah! I like swimming!
Swim outside and then run to your towel.
Exercise
Posted: Fri Oct 06, 2006 4:16 pm
Walk during your lunch break. I go 4 laps around the track during my prep period. At home, I have DVD's to do Tai Chi and Yoga for exercise.
Exercise
Posted: Fri Oct 06, 2006 4:29 pm
Pinky wrote: What's the Henry Fonda workout?
Something tells me I'm going to regret asking, hehe!
Oh y'know....same as the Jane Fonda workout but a little more pedestrian
Something tells me I'm going to regret asking, hehe!
Oh y'know....same as the Jane Fonda workout but a little more pedestrian
Exercise
Posted: Fri Oct 06, 2006 4:53 pm
Pinky wrote: Hehe!!! We'll forgive you Unc, we know you have bad knees, bless ya!:)
It's only the one knee. At least you know now why I'm always going round in circles :rolleyes:
It's only the one knee. At least you know now why I'm always going round in circles :rolleyes:
Exercise
Posted: Fri Oct 06, 2006 4:57 pm
Pinks, i have the ideal soloution for you, buy the latest top selling workout dvd, stick it on, get all your collegues together, order a pizza, and then watch dvd while eating lunch and bitch about how good airbrushing is now!!!! Works for me 
Exercise
Posted: Sat Oct 07, 2006 8:40 am
Uncle Kram wrote: I do the Henry Fonda workout
That's great Unc!
That's great Unc!
Exercise
Posted: Sat Oct 07, 2006 8:47 am
Have you ever clocked how much you must walk every day, Pinky? I bet you would be surprised how many miles you walk around school, just doing your job!
Exercise
Posted: Sat Oct 07, 2006 9:00 am
Yes, get one Pinky. Then tell us how much you walk, I have a good idea. I did that last year, it is surprising.
Exercise
Posted: Sat Oct 07, 2006 10:49 am
The only exercise I get is walking my dog 
For 25 years I rode a stationary bike and lifted weights for my upper arms. Four years ago this month, I said to myself, "I'm tired of this. I am *done*".
And I kept my word, unfortunately. I haven't done a damn thing for exercise for a total of four years.
My upper arms have retained some definition, so I'm lucky for that.
Sorry I cannot offer you andy words of wisdom, Pinky :-6
But I must say that I am at peace with my decision, at least for now.
For 25 years I rode a stationary bike and lifted weights for my upper arms. Four years ago this month, I said to myself, "I'm tired of this. I am *done*".
And I kept my word, unfortunately. I haven't done a damn thing for exercise for a total of four years.
My upper arms have retained some definition, so I'm lucky for that.
Sorry I cannot offer you andy words of wisdom, Pinky :-6
But I must say that I am at peace with my decision, at least for now.