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Please help me, I very fat and do not know that to me to do with my body.

Diets do not help, nothing helps.

Who íèáóäü can advise me as me to grow thin?

Safest thing to do first is see a Doctor, ck blood pressure etc.

Dr will probably issue a nutritional diet to follow. You'll have to incorporate walking if possible. If you've tried alot of options out there - you can ask your DR for diet pills - they're mild but will speed up the metabolism and assist in the weight loss. Your DR. will have to monitor you - a visit 1 @ month.

Of course all this will vary depending on you - weight - health - age - Habits.

Weight loss is tough - I go up and down 20 lbs. - factors - stress - mobility- and habits. It seems the more I think about my weight the more I'll eat, I play a mental game or something.? I'm not as mobile as I use to be - I know what I should do it's getting motivated to do the changes..

Everyone can relate.

1st see a DR. before starting anything - Good Luck

Patsy

like you my cuddly companion i have to lose weight unfortunately there is only one way to to it use up more than we put in, yup i know it don't help you at all but to know that your fellow lardys feel your pain might help





the world is mad half of it starving to death



the other half is dying from obesity

Hi how much do you weigh . Have you tryed any diet programs before . Did they work /why didn't they work.How much weight would you like to lose and are you under the supervision of a doctor .

See a doctor and talk to him/her. Sometimes a medical condition will cause a weight problem. You will have to plan a lifestyle change for yourself.....something you can feel comfortable with and will come naturally to you after a while. What you eat....how much you eat.........and how much you move your body...are important to weight loss. But, most importantly, do not expect results over-night. "Every journey begins with a single step." If weight-loss is what you want...go for it! Anytime you need some support, come back here to the Forumgarden. We're here for ya.

how can you loose weight? hmm....

put down the remote control, get off the sofa, walk away from the Twinkies.

take up Heroin. works wonders on curbing your appetite.

Meth is cheaper than Lady H, but it's murder on your complexion and Dentist bill.

Give up the Weed. Munchies, tho incredibly fun, are detremental to a diet plan.

Take up smoking. I prefer Camel Wide Lights. but it's really up to you.

become a circus freak and sew your mouth shut.

Get kidnapped while in the Matrix and have Agent Smith "remove" your mouth altogether.



hope this helps. let me know if i can be of further assistance.

Pinky wrote: :yh_rotfl :yh_rotfl :yh_rotfl
What?? I make you laugh? I'm here for your amusement; to entertain you??

ok. just checking.

Pinky wrote: Well of course! AND you kept me waiting!:rolleyes:
waiting "to exhale?"

like i said, LAY OFF the WEED.

Pinky wrote: Maybe you should have some and chill:rolleyes:


huh?

no, i couldn't do that. anymore

flopstock wrote: PMSing again are ya wolverine?:rolleyes:


yeah, it's called "Man-o-paws"

got me some serious blisters.