ForumGarden

to relieve yourself of the frustrations in life? We all have our days, months, hell seems like years too that we think the world is going against us. So what do you do to let off the steam so don't you explode?

I journal, and then have been known to rip the entry to shreds just to do something physical to release frustration.

I've even driven to out to middle of nowhere and just throw rocks at nothing, but at everything that's got me so wound up.

i usually plant flowers. i have planted quite a few lately

Exercise!!!!!!

Apart from being good at getting all that angry/ nervous energy out of your system, it is proven that the endorphines created by exercise have a good uplifting effect on your mood.

If you notice that you're feeling down, try to get at least 3 stints of exercise in a week (even if it's only 30 mins at a time)

Otherwise, find someone you love who will understand and scream at them unreasonably! That's what I do!

I like to work out on a speedback (punching bag).

Spot send me your picture to paste on it please

we put the kiddies to bed and hubby and I sit outside and drink too much and just spend the evening talking. :-6

well, keeping it clean....

i shoot pool.

Wolverine;454301 wrote: well, keeping it clean....

i shoot pool.


:wah: ahem yeah right , we'll believe you wolvy though thousands wouldnt...

personally l like to ..........................

























curl up with a nice cup of earl grey...

or jump my bf..:sneaky:

Im old, i expect it & file it in the back bookcase of my mind along with all the other crap

druing the summer i get on the lawnmower and just think about nothing. it is monotonous and loud so nobody bothers me. for some reason it chills me out. and the grass gets cut.

buttercup;454404 wrote: Im old, i expect it & file it in the back bookcase of my mind along with all the other crap


old old pfft...as if..nope not old mature and wise!!!!!!:-2

Sheryl;454179 wrote: to relieve yourself of the frustrations in life? We all have our days, months, hell seems like years too that we think the world is going against us. So what do you do to let off the steam so don't you explode?



I journal, and then have been known to rip the entry to shreds just to do something physical to release frustration.



I've even driven to out to middle of nowhere and just throw rocks at nothing, but at everything that's got me so wound up.






Wow !



I usually just get in touch with my inner peace by sending money to starving children then help an old lady across the street if I can and if I have time Ill try to find a cure for cancer. But whatever gets you through the night I guess.

Pinky;454467 wrote: I usually go out to the garden and shoot the crap out of something with my longbow.

I used to make the old git practice sword skills or quarterstave with me, but he seems to have learnt to suddenly have something else to do. Me get carried away? Dunno what he means:D






Sure pinky poo. You could go out back and shoot the crap out of something.







Or you could save a puppy from a burning building.

Whatever works I guess.

What about becoming a nun like everyone else ?

Or you could make cookies. Angel cookies. :-6

Just trying to help pinkster :-1 just trying to help

Nomad;454455 wrote: Wow !



I usually just get in touch with my inner peace by sending money to starving children then help an old lady across the street if I can and if I have time Ill try to find a cure for cancer. But whatever gets you through the night I guess.


I only do those things when I'm really angry and frustrated. :p

Too the gym I go,I put some good tunes too my head and hang and bang all the hate thats spewed at me out of my body and it leaves me ripped and beaten like the bad man I am.Pain is good,extreme pain is extremely good.On my off weight days i will jump a cardio machine and do at least forty five minutes at about five too six mph and pretend the grim reaper is right behind me again.