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Any ideas on how to ease this crippling back pain please? and nobody say get off the laptop that isnt an option!

Ive been using my little bagpuss hot water bottle the last 3 days and just took some ibuprofen but still it hurts, its extremely stiff when i get up on a morning to

Red;556355 wrote: Any ideas on how to ease this crippling back pain please? and nobody say get off the laptop that isnt an option!

Ive been using my little bagpuss hot water bottle the last 3 days and just took some ibuprofen but still it hurts, its extremely stiff when i get up on a morning to


Diclofenic/Voltraol muscle relaxents, they are good once you give them a chance to get in your system. Keep moving every 25 minutes, and strengthen your core muscles, for your back it's the tummy ones

Sorry to hear you're not feeling well.

I recommend cartwheels and backflips!

:wah:

BH672;556359 wrote: Sorry to hear you're not feeling well.

I recommend cartwheels and backflips!

:wah:


oh thanks for the tip BH ill be sure to do that right now and get back to you on the results :rolleyes:

SuzyB;556358 wrote: Diclofenic/Voltraol muscle relaxents, they are good once you give them a chance to get in your system. Keep moving every 25 minutes, and strengthen your core muscles, for your back it's the tummy ones


arent they prescribed meds sue?

Red;556365 wrote: arent they prescribed meds sue?


Mine are, but you may be able to get them over the counter;)

Red;556355 wrote: Any ideas on how to ease this crippling back pain please? and nobody say get off the laptop that isnt an option!



Ive been using my little bagpuss hot water bottle the last 3 days and just took some ibuprofen but still it hurts, its extremely stiff when i get up on a morning to
As much as I am sure you enjoy being atop the laptop, I would say it might be easier typing if you put the laptop in front of you instead of under you. And this just might relieve a little back pain. Not that I want to upset a preggo mind you. Just a friendly suggestion.

SuzyB;556370 wrote: Mine are, but you may be able to get them over the counter;)


ok thanks petal ill see what i can get later this week, i normally use that deep heat spray but it doenst half stink and i dont think burning my nose off helps much

YZGI;556374 wrote: As much as I am sure you enjoy being atop the laptop, I would say it might be easier typing if you put the laptop in front of you instead of under you. And this just might relieve a little back pain. Not that I want to upset a preggo mind you. Just a friendly suggestion.


a preggo??? do you know something i dont YZGI??? lol! :wah:

Well I get the odd back pain, but usually I just take a quick walk and a few stretches and that makes me feel better.



Hope you feel better soon though whatever you decide to do!! :-6

Well you said not an option but I bet sitting at the laptop is what's doing it. My back is a lot worse when I spend a lot of time at the PC.

Join a dating site, meet yourself a masseur, problem solved!

Red;556376 wrote: a preggo??? do you know something i dont YZGI??? lol! :wah:


:wah: And here was you saying that no-one would tell any juicy gossip about you hmmmm, someone has not been filling the rest of us in!! :sneaky:

Red;556376 wrote: a preggo??? do you know something i dont YZGI??? lol! :wah:
ooops . I reckon that was a bit of a mix up.:wah: I cant keep the preggo's from the non preggos lately it seems. For some reason I got the nipple thread and this one mixed or something. AA:wah: RRGGGHH

Red;556375 wrote: ok thanks petal ill see what i can get later this week, i normally use that deep heat spray but it doenst half stink and i dont think burning my nose off helps much


I have a funny story about that:sneaky:

I put it on my back one night as I was in bed, Jim came to bed and you can guess what happened, he jumped out of bed and spent half hour submerged in cold water, with me laughing like a maniac in the bedroom:wah:

I find that it doesn't really help my back though

YZGI;556382 wrote: ooops . I reckon that was a bit of a mix up.:wah: I cant keep the preggo's from the non preggos lately it seems. For some reason I got the nipple thread and this one mixed or something. AA:wah: RRGGGHH


lol oh yes easy done that.... :wah:

SuzyB;556384 wrote: I have a funny story about that:sneaky:

I put it on my back one night as I was in bed, Jim came to bed and you can guess what happened, he jumped out of bed and spent half hour submerged in cold water, with me laughing like a maniac in the bedroom:wah:

I find that it doesn't really help my back though


lmto!! sue that gave me a good ol chortle! ahh i can picture it now.... :wah:

Red;556376 wrote: a preggo??? do you know something i dont YZGI??? lol! :wah:




wisey ,you telling me you think its her nipples making her back ache :wah: :wah:

Red;556389 wrote: lmto!! sue that gave me a good ol chortle! ahh i can picture it now.... :wah:


Well, he said he wanted some hot lovin:wah:

crazygal;556379 wrote: Well you said not an option but I bet sitting at the laptop is what's doing it. My back is a lot worse when I spend a lot of time at the PC.

Join a dating site, meet yourself a masseur, problem solved!


well i have to admit i have been on a lot last few days but i always do this, then i go awol for days sometimes weeks(bet you all cant WAIT for that time eh) but never had such pain before

SuzyB;556391 wrote: Well, he said he wanted some hot lovin:wah:


what the man wants the man gets :wah:

jimbo;556390 wrote: wisey ,you telling me you think its her nipples making her back ache :wah: :wah:


:wah:

jimbo;556390 wrote: wisey ,you telling me you think its her nipples making her back ache :wah: :wah:
Yes, And I believe I may be of some help on this little nipple problem also.:wah:

Red;556392 wrote: well i have to admit i have been on a lot last few days but i always do this, then i go awol for days sometimes weeks(bet you all cant WAIT for that time eh) but never had such pain before


Come back, we miss you!

Far Rider;571310 wrote: Yes, actually I can recommend a good book for you to try?

Its called 'treat your won back' by a fella named Mckenzie.

here is a link to amazon.com

http://www.amazon.com/exec/obidos/ASIN/ ... renow57-20


Would that be the same as Treat Your Own Back? :p Well it made me look at the link as I didn't get it.

COME BACK RED!!!!!!