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Does anyone here binge eat. I do, and I hate myself after, I dont purge anymore not since I was 16, but I do binge, Saturday I had McDonalds, 2 hershey bars, 4 cokes, a blt,1/2 a bag of Doritos, and a rolos candy bar plus 2 glasses of milk.

Everyonce in awhile I do this? Thank god my weight doesnt reflect this

Are you stressed?

In time your weight will reflect the binge

Patsy

Indian Princess;618659 wrote: Does anyone here binge eat. I do, and I hate myself after, I dont purge anymore not since I was 16, but I do binge, Saturday I had McDonalds, 2 hershey bars, 4 cokes, a blt,1/2 a bag of Doritos, and a rolos candy bar plus 2 glasses of milk.

Everyonce in awhile I do this? Thank god my weight doesnt reflect this


Geez.....replace the 4 cokes with diet soda and leave out the milk...............I eat the same way and I am not a binge eater. How far apart did you actually eat this stuff?? I would have had the BLT for breakfast..............the McDonalds about 5 hours later...............When did you eat dinner? I don't see any dinner on your list..........I would have been really hungry for something for dinner.

I'm 5'8" and weigh 145.

nvalleyvee;618691 wrote: Geez.....replace the 4 cokes with diet soda and leave out the milk...............I eat the same way and I am not a binge eater. How far apart did you actually eat this stuff?? I would have had the BLT for breakfast..............the McDonalds about 5 hours later...............When did you eat dinner? I don't see any dinner on your list..........I would have been really hungry for something for dinner.

I'm 5'8" and weigh 145.


Keep the milk - it's the healthiest thing on the list.

I agree though, for a day's eating that does not appear to be excessive - if that's a binge what do you eat normally?