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I'm curious about the fitness level of our posters. Do you play any sports or exercise on a regular basis? As for me, Sunday is the only day of the week that I do not either play volleyball, swim, table tennis, golf, pickle ball. Usually two of the foregoing in the same day. I'm retired, so I have the time.

I am guilty of being a slacker

I do not

i compare myself to a sloth most of the time but i quit smoking 6 months ago and i have been actually wanting to do 'something'-i usually go for walks in the evening with my daughter, but i tried running two nights ago and almost collapased :yh_doh do i get a A for effort?

does chasing kids around all day constitute exercise?

I think about it a lot and wish I did exercise more I have exercise steps but hardly use them and that's only because I get tired after cleaning the house, the only thing I do a lot off is walking and I suppose that's not to bad.

I walk at least 3 miles a day as exercise, not counting the 10 miles a day or more in the classroom and home. Yes, I can walk over 15 miles a day on normal activites, I wear a pedometer so I know how much. (I try to sit down when I hit over 10 miles, I tend to loose weight too easily) I do tai chi, yoga and pilates also, 6 out of 7 days a week.

Nyx;632422 wrote: i compare myself to a sloth most of the time but i quit smoking 6 months ago and i have been actually wanting to do 'something'-i usually go for walks in the evening with my daughter, but i tried running two nights ago and almost collapased :yh_doh do i get a A for effort?


good for you keep up the good work,i gave up smoking 20 years ago best thing i have ever done

neffy;632451 wrote: good for you keep up the good work,i gave up smoking 20 years ago best thing i have ever done


thank you neffy! 20 years wow! great job

Yes I do exercise but I need to do it more often.

I live in the centre of a small town (pop. 47,000), so I can easily cycle or walk to work, shop, etc.

I generally put about 7-12 km per day on my bicycle, and/or walk about 6 or 8 km.

Doing my part to reduce my "carbon footprint".

The only thing I play these days is Pocket Billiards :sneaky:

no, even though I was always a tomboy I never got into sports or anything like that.