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Ok, people fess up, how many of you exercise and what do you do?



I'd love to be a runner, but the closest to that is my treadmill,cant handle the wh ole impact on the knees thing......................................

princessladedah;1171696 wrote: Ok, people fess up, how many of you exercise and what do you do?



I'd love to be a runner, but the closest to that is my treadmill,cant handle the wh ole impact on the knees thing......................................


I go shopping at the mall...does that count?

I use the treadmill at the gym, and the bike too. Usually 10 mi on the bike, 2 on the treadmill. 3 classes in tae kwon do a week.

But I walk fast on the treadmill, I do not like to run.

princessladedah;1171696 wrote: Ok, people fess up, how many of you exercise and what do you do?



I'd love to be a runner, but the closest to that is my treadmill,cant handle the wh ole impact on the knees thing......................................


I used to own a treadmill when I was younger

.....now I have the glider, now it takes more time to loose weight, but its a great exercise for all parts of your body.

and.....there is no impact on your body whatsoever.

I use my yoga and excersize dvd's about every 3rd blue moon. :wah:

I love those exercise DVDs for rainy days. I got the tahitian cardio and hula one. I was looking at the line dancing one, I miss going out and doing that stuff!

chonsigirl;1171698 wrote: I use the treadmill at the gym, and the bike too. Usually 10 mi on the bike, 2 on the treadmill. 3 classes in tae kwon do a week.

But I walk fast on the treadmill, I do not like to run.


I could never run on mine.

princessladedah;1171696 wrote: Ok, people fess up, how many of you exercise and what do you do?



I'd love to be a runner, but the closest to that is my treadmill,cant handle the wh ole impact on the knees thing...................................... I run every day....... usually after the puppy when she clears off and doesn't come back :wah:

I just joined a gym with my friend and we have a great laugh. You don't have to jump straight in, you build up bit by bit. Most gym's do a free trial so give it a go and see what you think.

princessladedah;1171696 wrote: Ok, people fess up, how many of you exercise and what do you do?





I'd love to be a runner, but the closest to that is my treadmill,cant handle the wh ole impact on the knees thing......................................


I play water volleyball Monday, Wednesday & Friday for two hours. I play Pickleball on Tuesdays, Thursdays & Saturday for two hours. I play nine holes of golf on Friday afternoon and 18 holes on Sunday. In between these activities I play table tennis and 8 ball. It's easy to stay fit when you are retired.

Lon;1171748 wrote: I play water volleyball Monday, Wednesday & Friday for two hours. I play Pickleball on Tuesdays, Thursdays & Saturday for two hours. I play nine holes of golf on Friday afternoon and 18 holes on Sunday. In between these activities I play table tennis and 8 ball. It's easy to stay fit when you are retired. Pickleball???

sunny104;1171714 wrote: I use my yoga and excersize dvd's about every 3rd blue moon. :wah:


some of them are really good I have one for step aerobics.....and it really helps you get going!:yh_rotfl:yh_rotfl

oscar;1171751 wrote: Pickleball???


Pickleball Promo

Lon;1171763 wrote: Pickleball Promo
That looks fun...... hope it catches on here.

How about you try one of our sports?

Cheese Rolling

:wah:

sex? does that count??

minks;1171863 wrote: sex? does that count??


i was just about to post that :yh_rotfl

Excersize?? Come here.





Seriously, I walk and bend and stretch.



My hand moves constantly.

Attached files

Dogs.

Anyone who has them will know walking the dogs a great way to keep fit enjoy the scenery and meet people.

I walk my 3 at least 3 times a day for about 40 mins per time plus we go to the common twice a week and walk for ages.

Much nicer than boring stuffy gym's and treadmills:)

Time is a problem - at least an hour a day of walking would be great! An hour should be enough to cover 4 to 5 miles, and deserves a pint or so of beer afterwards.

Exercise machines, gym, running? Damaging to the joints or the wallet. Pah.

Odie;1171762 wrote: some of them are really good I have one for step aerobics.....and it really helps you get going!:yh_rotfl:yh_rotfl


I guess they work better if they're not sitting in the closet collecting dust?? :wah: :wah:

Bill Sikes;1172170 wrote: Time is a problem - at least an hour a day of walking would be great! An hour should be enough to cover 4 to 5 miles, and deserves a pint or so of beer afterwards.

Exercise machines, gym, running? Damaging to the joints or the wallet. Pah.


I walk on the track at school. I go to the gym because it is cheap for me, I get a teacher's discount.