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Easy Loss of FAT
Posted: Mon May 11, 2009 3:11 am
by weeder
To my horror I think I became quite fatish over the winter. I know the signs. The most blatant one for me is that I begin to feel that " something" is following me around when I walk. ( My butt, bum, whatever...) Cliccher was that pants that had been in the closet all winter, didnt fit. While my mother was up here with me, I had to fatten her up. Bought loads of groceries. Anything that would encourage her to eat, as she had lost almost 30 pounds. She loves bread. Pumpernickle, Rye, Grain etc..... I was eating right along with her. Shes been in New York with my sister for about 2 weeks. I got rid of all of the bread, and have been back to my own style of eating.
No Bread. Well, low and behold..... my pants fit. No big deal really. The elimination of bread alone really does work for weight loss. And really all it is , is another habit to break.
Easy Loss of FAT
Posted: Mon May 11, 2009 4:42 am
by Oscar Namechange
I got rid of 16 stone of ugly fat easilly....... I divorced my first husband.
Easy Loss of FAT
Posted: Mon May 11, 2009 5:14 am
by weeder
20 lbs easiliy gone when I divorced my first.
Another 20 when I divorced the 2nd.
30 lbs when I got rid of live in boyfriend of 6 years ( with the aid of anti depression medication) in Virginia.
Do you think MEN are fattening?? I do. They make me lethargic, stressed, and hungry.
Easy Loss of FAT
Posted: Mon May 11, 2009 1:35 pm
by along-for-the-ride
"I got rid of all of the bread, and have been back to my own style of eating."
What is your style of eating, Weeder? I could use some suggestions as well.
Easy Loss of FAT
Posted: Mon May 11, 2009 2:02 pm
by buttercup
Hot buttered toast is something i could not give up but i agree bread and butter is bad for you and an addiction.
Easy Loss of FAT
Posted: Mon May 11, 2009 5:10 pm
by Patsy Warnick
Weeder
Glad to hear the cut back / total rid of breads/ starchsssssssssssssss!!!!!
as I sit here & eat chips....:wah: everything in moderation
To rid your system of all the sugar & all
eat alot of watermelon and cantalope
the natural water will a great rinse for your system
alot - equals watermelon all day with a small meal if needed.
another good rinse is drinking vinegar - as in Pickle juice or just diluted vinegar with water. vinegar is good for your system.
how often??
I'd do the watermelon trick for a couple of days.... quick fast.
Patsy
Easy Loss of FAT
Posted: Mon May 11, 2009 5:54 pm
by Peg
weeder;1186855 wrote: To my horror I think I became quite fatish over the winter. I know the signs. The most blatant one for me is that I begin to feel that " something" is following me around when I walk. ( My butt, bum, whatever...) Cliccher was that pants that had been in the closet all winter, didnt fit. While my mother was up here with me, I had to fatten her up. Bought loads of groceries. Anything that would encourage her to eat, as she had lost almost 30 pounds. She loves bread. Pumpernickle, Rye, Grain etc..... I was eating right along with her. Shes been in New York with my sister for about 2 weeks. I got rid of all of the bread, and have been back to my own style of eating.
No Bread. Well, low and behold..... my pants fit. No big deal really. The elimination of bread alone really does work for weight loss. And really all it is , is another habit to break.
I've had 3 sandwiches today and I've felt guilty every time because of this thread. :wah:
Easy Loss of FAT
Posted: Mon May 11, 2009 6:20 pm
by CARLA
Way to go Weeder...!! Yes men make you FAT that's my story and I'm sticking to it. :yh_rotfl
Easy Loss of FAT
Posted: Mon May 11, 2009 6:31 pm
by weeder
Ok My style of eating...
When watching weight:
Coffee Non Fat Creamer
Oatmeal 2% milk
Fruit
Lots of salad.. olive oil
Chicken
Fish
No Soda cookies chips dip desserts mayonnaise bread. No potatoes.
I eat Melba toast 3 pieces 70 calories
Mustard instead of mayo
Still dont give up wine... If I did totally, Id probably lose lots of weight.
When Mom was there
Buttered toast.. eggs.. english muffins
Steak, pork, sandwiches, mayonnaise
She asked me to bring home:
Chips
Chocolate
cookies
I ate the stuff with her.
You cant eat toast for breakfast
A sandwich for lunch with mayonnaise and chips
French bread with dinner....
And expect not to gain weight.
Thats tons of bread in one day
Along with perhaps a donut at 11am.. or a piece of cake.
Then a cosmopolitan before dinner
Your in the range of 3000 calories easy.
You have to do 1200 or less to lose anything.
Easy Loss of FAT
Posted: Mon May 11, 2009 8:23 pm
by Patsy Warnick
OH, P.S....
I agree with Carla
MEN absolutely make you fat....
Patsy
Easy Loss of FAT
Posted: Wed May 13, 2009 1:23 pm
by along-for-the-ride
weeder;1187236 wrote: Ok My style of eating...
When watching weight:
Coffee Non Fat Creamer
Oatmeal 2% milk
Fruit
Lots of salad.. olive oil
Chicken
Fish
No Soda cookies chips dip desserts mayonnaise bread. No potatoes.
I eat Melba toast 3 pieces 70 calories
Mustard instead of mayo
Still dont give up wine... If I did totally, Id probably lose lots of weight.
When Mom was there
Buttered toast.. eggs.. english muffins
Steak, pork, sandwiches, mayonnaise
She asked me to bring home:
Chips
Chocolate
cookies
I ate the stuff with her.
You cant eat toast for breakfast
A sandwich for lunch with mayonnaise and chips
French bread with dinner....
And expect not to gain weight.
Thats tons of bread in one day
Along with perhaps a donut at 11am.. or a piece of cake.
Then a cosmopolitan before dinner
Your in the range of 3000 calories easy.
You have to do 1200 or less to lose anything.
:) Thank you for the tips.