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Aquatic Exercise
Posted: Tue Jul 20, 2010 2:26 pm
by chonsigirl
All the girls went to my mother's aquatic exercise class last week, it was alot of fun. Nice and easy, good for my sister who has chronic fatigue. My sister-in-law did pretty good too, she made it through the whole hour. And I had an excuse to splash them and get them wet during the whole time. :wah:
I liked swimming so much while I was gone, I am totting down to the aquatic center to take some more classes during the summer. It's indoor here, but I came home with a better tan than from the 5 days at the beach!:-6
Has anyone else tried doing this?
Aquatic Exercise
Posted: Wed Aug 04, 2010 9:12 am
by Tombstone
I guess no one here does this! It's very popular here in my neck of the woods.
Aquatic Exercise
Posted: Wed Aug 04, 2010 9:23 am
by Lon
chonsigirl;1322958 wrote: All the girls went to my mother's aquatic exercise class last week, it was alot of fun. Nice and easy, good for my sister who has chronic fatigue. My sister-in-law did pretty good too, she made it through the whole hour. And I had an excuse to splash them and get them wet during the whole time. :wah:
I liked swimming so much while I was gone, I am totting down to the aquatic center to take some more classes during the summer. It's indoor here, but I came home with a better tan than from the 5 days at the beach!:-6
Has anyone else tried doing this?
I play Water Volleyball for two hours three time a week. Good exercise and don't even need classes.
Aquatic Exercise
Posted: Mon Sep 06, 2010 12:26 pm
by flopstock
The pool at the gym has been closed for annual upkeep this past week and reopens tomorrow. It has a lazy river that has walking classes throughout the day... I may sign up for that.
The therapy pool also offers classes on the underwater equipment... I might try that to break up my gym trips too. The trick is to find a swimsuit I don't feel like I am about to explode out of...lol
Aquatic Exercise
Posted: Thu Jun 16, 2011 6:33 pm
by Cody Wellard
I love the water exercise classes, they are great for people of all ages!