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Healthy seasoning?
Posted: Tue Oct 05, 2010 7:50 pm
by flopstock
I got this great stuff from pampered chef a short while ago.. I just fell in love with the flavors. It's called Jamaican Jerk Rub.
Little one picked it up and read the label to me tonight - it has raw sugar and salt in it.
That kind of defeats the purpose behind no salt containers and sweet leaf sweetener in the house.
So I'm looking for suggestions guys and gals.
Healthy seasoning?
Posted: Tue Oct 05, 2010 8:08 pm
by Oscar Namechange
flopstock;1336990 wrote: I got this great stuff from pampered chef a short while ago.. I just fell in love with the flavors. It's called Jamaican Jerk Rub.
Little one picked it up and read the label to me tonight - it has raw sugar and salt in it.
That kind of defeats the purpose behind no salt containers and sweet leaf sweetener in the house.
So I'm looking for suggestions guys and gals.
Seasoning Without Salt - Care Guide
Healthy seasoning?
Posted: Wed Oct 06, 2010 7:32 am
by Mustang
flopstock;1336990 wrote: I got this great stuff from pampered chef a short while ago.. I just fell in love with the flavors. It's called Jamaican Jerk Rub.
Little one picked it up and read the label to me tonight - it has raw sugar and salt in it.
That kind of defeats the purpose behind no salt containers and sweet leaf sweetener in the house.
So I'm looking for suggestions guys and gals.
Try mixing the ingredients yourself but omit the salt and sugar:
Jerk Seasoning Recipe - Allrecipes.com
Healthy seasoning?
Posted: Thu Oct 07, 2010 5:49 pm
by getlegal
how about just learning how to use spices? How to use herbs and spices in cooking!
Healthy seasoning?
Posted: Fri Oct 08, 2010 7:27 am
by flopstock
oscar;1336994 wrote: Seasoning Without Salt - Care Guide
This was a good one. I printed it and taped it inside the spice cabinet door.
Healthy seasoning?
Posted: Fri Oct 08, 2010 7:34 am
by flopstock
Mustang;1337038 wrote: Try mixing the ingredients yourself but omit the salt and sugar:
Jerk Seasoning Recipe - Allrecipes.com
I mixed this up last night and plan to try it this weekend while littleone is at dads.
Don't tell anyone, but I almost added the vegetable oil...lol
Healthy seasoning?
Posted: Fri Oct 08, 2010 8:05 am
by Mustang
flopstock;1337488 wrote: I mixed this up last night and plan to try it this weekend while littleone is at dads.
Don't tell anyone, but I almost added the vegetable oil...lol
The meat gets coated with oil for the seasoning mix to adhere to. My wife uses a light spray of PAM ( zero calories, fat, salt and carbs) on the meat and the seasoning mix adheres just fine.
Healthy seasoning?
Posted: Mon Jan 24, 2011 5:05 am
by simply
Avoid going on the scale on a regular basis. For most people the is a bad habit. You see the scale can be very discouraging. If you constantly go on the scale and do not see a decrease in your weight you will feel like giving up because you may think that your program is not working. But note that the scale can be misleading. You see while you are losing weight, you are also building muscles:yh_rotfl
Healthy seasoning?
Posted: Mon Jan 24, 2011 5:19 am
by Snooz
I never used much salt before I discovered this stuff: Organic Sesame Salt - Gomasio Set of 3
Regular table salt is very heavily processed but sea salt is as natural as you can get and still has minerals etc in it. I take an iodine supplement since I was diagnosed with hypothyroidism, so I don't worry about the lack of additives. Anyway, this stuff is DELICIOUS!