ForumGarden

My dad taught me this.

Stand in a doorway. This works best if it's a doorway between two rooms with no actual door attached. Spread your arms as far as you can, until the doorway blocks your hands. Press your hands against the door frame as hard as possible, and hold this position for at least 60 seconds. Next, step forward and try to drop your arms. Let them go as limp as they can and see what happens!

If you do it right, it's kind of spooky.

I remember that! It's lots of fun. I used to do that when I was little.

My arms are to short..:-5

CARLA wrote: My arms are to short..:-5
Don't use the double doorway! ... sheesh!

CARLA wrote: My arms are to short..:-5


My doorway is too wide!! :-5

nvalleyvee wrote: My doorway is too wide!! :-5
That's the attitude!

I cant believe I actually tried this but there it is I did !

My arms are too long, they.re right up aginst my shoulders and Im not getting leverage thus causing discomfort in various lateral and deltoid or plexus something. After about 2 seconds I said hey Ive had enough of this ! So I went and had a slice of (real) pie instead.

Nomad wrote: I cant believe I actually tried this but there it is I did !

My arms are too long, they.re right up aginst my shoulders and Im not getting leverage thus causing discomfort in various lateral and deltoid or plexus something. After about 2 seconds I said hey Ive had enough of this ! So I went and had a slice of (real) pie instead.

:)
Do it for 30 seconds, then you can relax. I promise.

I heard pie!!!!!!!!

Jas.....all we have is coconut creme