I think I mentioned it in a different thread, but I bought a rowing machine last week to start exercising again, so maybe it will clear my stomach acid problems.
Loooonng story, but the short version is: as a baby i had acid reflux, it passed when I started walking and exercising.
Last 5 years I have done nothing else but sit at home, or sit at a desk at work and since then I have acid reflux again.. So I thought exercising again might help clear it up a bit.
As many who start exercising again, I thought I would feel like the incredible hulk by now! Instead I feel like a 90 year old lady, not even being able to open a jar of gherkins!
I only do 5-10 mins a day as I get very tired quickly because of my vitamin B12 deficiency.. But even just with that little exercise my bod is hurting all over!
I'm 25.. but man, I feel like a decrepit old lady! :wah:
But even when decrepit, i'm not giving up.. I'll teach those money grabbing docs, who keep testing for silly things and bill me for it every time!
