Exercise

ARgi · Post by **ARgi** » Fri Oct 06, 2006 4:00 pm

bum flexes while you're watching TV or chatting on the internet :sneaky:

ARgi · Post by **ARgi** » Fri Oct 06, 2006 4:03 pm

you can play bicycle with your husband (works best when you are both drunk or stoned).

Uncle Kram · Post by **Uncle Kram** » Fri Oct 06, 2006 4:04 pm

I do the Henry Fonda workout

Rapunzel · Post by **Rapunzel** » Fri Oct 06, 2006 4:06 pm

a swim in your lunch hour or after work?

Mystery · Post by **Mystery** » Fri Oct 06, 2006 4:07 pm

Try aerobics maybe? That or something like those Billy Blanks videos? Those are easy to do at home

K.Snyder · Post by **K.Snyder** » Fri Oct 06, 2006 4:12 pm

Pinky wrote: We get 25 mins for lunch!

I guess I could go for a bit after work. Yeah! I like swimming!

Swim outside and then run to your towel.

chonsigirl · Post by **chonsigirl** » Fri Oct 06, 2006 4:16 pm

Walk during your lunch break. I go 4 laps around the track during my prep period. At home, I have DVD's to do Tai Chi and Yoga for exercise.

Uncle Kram · Post by **Uncle Kram** » Fri Oct 06, 2006 4:29 pm

Pinky wrote: What's the Henry Fonda workout?

Something tells me I'm going to regret asking, hehe!

Oh y'know....same as the Jane Fonda workout but a little more pedestrian

Uncle Kram · Post by **Uncle Kram** » Fri Oct 06, 2006 4:53 pm

Pinky wrote: Hehe!!! We'll forgive you Unc, we know you have bad knees, bless ya!:)

It's only the one knee. At least you know now why I'm always going round in circles :rolleyes:

SuzyB · Post by **SuzyB** » Fri Oct 06, 2006 4:57 pm

Pinks, i have the ideal soloution for you, buy the latest top selling workout dvd, stick it on, get all your collegues together, order a pizza, and then watch dvd while eating lunch and bitch about how good airbrushing is now!!!! Works for me

cherandbuster · Post by **cherandbuster** » Sat Oct 07, 2006 8:40 am

Uncle Kram wrote: I do the Henry Fonda workout

That's great Unc!

chonsigirl · Post by **chonsigirl** » Sat Oct 07, 2006 8:47 am

Have you ever clocked how much you must walk every day, Pinky? I bet you would be surprised how many miles you walk around school, just doing your job!

chonsigirl · Post by **chonsigirl** » Sat Oct 07, 2006 9:00 am

Yes, get one Pinky. Then tell us how much you walk, I have a good idea. I did that last year, it is surprising.

cherandbuster · Post by **cherandbuster** » Sat Oct 07, 2006 10:49 am

The only exercise I get is walking my dog

For 25 years I rode a stationary bike and lifted weights for my upper arms. Four years ago this month, I said to myself, "I'm tired of this. I am *done*".

And I kept my word, unfortunately. I haven't done a damn thing for exercise for a total of four years.

My upper arms have retained some definition, so I'm lucky for that.

Sorry I cannot offer you andy words of wisdom, Pinky :-6

But I must say that I am at peace with my decision, at least for now.