Yoga

Discuss alternative healing (Yoga, Reflexology) and self-help type books for the mind and thoughts for the soul.
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koan
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Post by koan »

What, exactly, is Kundalini Yoga? I heard you can "wake the dragon" of Kundalini energy with this but haven't met anyone who practices this type.
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Suresh Gupta
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Post by Suresh Gupta »

koan wrote: What, exactly, is Kundalini Yoga? I heard you can "wake the dragon" of Kundalini energy with this but haven't met anyone who practices this type.


If you want to learn about Kundalini Yoga then visit site - www.kundaliniyoga.org.
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Suresh Gupta

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koan
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Post by koan »

Thanks, Suresh.

I'm going to check it out.

Was wondering if any members have ever tried this for a first hand account of whether it worked or not, what it felt like and any tips or tricks :yh_giggle Like you can "trick" the dragon.
koan
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Post by koan »

Okay, I'm starting the free online course. I'll let you know if anything happens. :yh_nailbi
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Suresh Gupta
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Post by Suresh Gupta »

koan wrote: Okay, I'm starting the free online course. I'll let you know if anything happens. :yh_nailbi


Goodluck and happy learning.
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koan
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Post by koan »

I'm having a problem not thinking. :-1
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Suresh Gupta
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Post by Suresh Gupta »

koan wrote: I'm having a problem not thinking. :-1


I don't understand.
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alobar51
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Post by alobar51 »

koan wrote: I'm having a problem not thinking. :-1


Don't think about it. In other words, let it pass thru. Don't fight the thought that enter your conciousness, just let them contnue on. Over time they will become less noticeable and eventually disappear.

Here in the west we're conditioned almost from birth to fight everything.
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