i saw myself in the mirror and i just wanted to go home ,but i thought every fit person in every gym that has a good body ,had to be unfit at sometime so i stuck it out ,i did 20 minutes on the excercise bike thingy some weights and then to the punch bags with my son chris and chantelle all going well till ,chantelle got fed up with just working out on all three punch bags at once and decided to do a kick on the pad only she missed and i got a full on kick right on my left ear ,ouch that girl can kick ... how is every one else doing on their keep fit diet thingy
jimbo putting the die into diet