Rest the jaw as much as possible
Eat Soft food and avoid tough meat (get your minds out of the gutters girls
Stifle yawns and avoid wide mouth opening
Do not bite nails or lips, or chew pencils
Stop clenching and grinding
As if the above was not bad enough he then said
Stop talking so much
I went on to tell the Doctor that I don't talk very much at all when he said "You have done quite well for the last 10 minutes" Cheeky thing!!!!
That naughty Jimbo has been praying a bit too hard for my liking :wah: