How To Stay Young

[jones jones]

1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay 'them.'

2. Keep only cheerful friends. The grouches pull you down.

3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle.

4. Enjoy the simple things.

5. Laugh often, long and loud. Laugh until you gasp for breath.

6. The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while YOU are alive.

7. Surround yourself with what you love , whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

9. Don't take guilt trips. Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is.

10. Tell the people you love that you love them, at every opportunity.

AND ALWAYS REMEMBER :

Life is not measured by the number of breaths we take,but by the moments that take our breath away.

[jessicaabruno]

Thanx

[Nomad]

I think we'd be remiss if we didnt mention the importance of consuming green leafy vegetables.

[jones jones]

Nomad;947998 wrote: I think we'd be remiss if we didnt mention the importance of consuming green leafy vegetables.


dammit i should have thought of that!

thanx for mentioning it nomie! :wah:

[jones jones]

jimbo;948513 wrote: jj your posts i really enjoy :-6:-6





you are indeed a kind caring man :-6:-6


hey jimbo my buddy ...

love you man!

jj :-6

[shelbell]

Thanks for this Jj...it really helps to keep a proper perspection on an everyday basis. :-6

[Trunk Monkey]

How very true and thank you Jj :-6