Easy Loss of FAT

weeder · Post by **weeder** » Mon May 11, 2009 3:11 am

To my horror I think I became quite fatish over the winter. I know the signs. The most blatant one for me is that I begin to feel that " something" is following me around when I walk. ( My butt, bum, whatever...) Cliccher was that pants that had been in the closet all winter, didnt fit. While my mother was up here with me, I had to fatten her up. Bought loads of groceries. Anything that would encourage her to eat, as she had lost almost 30 pounds. She loves bread. Pumpernickle, Rye, Grain etc..... I was eating right along with her. Shes been in New York with my sister for about 2 weeks. I got rid of all of the bread, and have been back to my own style of eating.

No Bread. Well, low and behold..... my pants fit. No big deal really. The elimination of bread alone really does work for weight loss. And really all it is , is another habit to break.

Post by **Oscar Namechange** » Mon May 11, 2009 4:42 am

I got rid of 16 stone of ugly fat easilly....... I divorced my first husband.

weeder · Post by **weeder** » Mon May 11, 2009 5:14 am

20 lbs easiliy gone when I divorced my first.

Another 20 when I divorced the 2nd.

30 lbs when I got rid of live in boyfriend of 6 years ( with the aid of anti depression medication) in Virginia.

Do you think MEN are fattening?? I do. They make me lethargic, stressed, and hungry.

along-for-the-ride · Post by **along-for-the-ride** » Mon May 11, 2009 1:35 pm

"I got rid of all of the bread, and have been back to my own style of eating."

What is your style of eating, Weeder? I could use some suggestions as well.

buttercup · Post by **buttercup** » Mon May 11, 2009 2:02 pm

Hot buttered toast is something i could not give up but i agree bread and butter is bad for you and an addiction.

Patsy Warnick · Post by **Patsy Warnick** » Mon May 11, 2009 5:10 pm

Weeder

Glad to hear the cut back / total rid of breads/ starchsssssssssssssss!!!!!

as I sit here & eat chips....:wah: everything in moderation

To rid your system of all the sugar & all

eat alot of watermelon and cantalope

the natural water will a great rinse for your system

alot - equals watermelon all day with a small meal if needed.

another good rinse is drinking vinegar - as in Pickle juice or just diluted vinegar with water. vinegar is good for your system.

how often??

I'd do the watermelon trick for a couple of days.... quick fast.

Patsy

Peg · Post by **Peg** » Mon May 11, 2009 5:54 pm

weeder;1186855 wrote: To my horror I think I became quite fatish over the winter. I know the signs. The most blatant one for me is that I begin to feel that " something" is following me around when I walk. ( My butt, bum, whatever...) Cliccher was that pants that had been in the closet all winter, didnt fit. While my mother was up here with me, I had to fatten her up. Bought loads of groceries. Anything that would encourage her to eat, as she had lost almost 30 pounds. She loves bread. Pumpernickle, Rye, Grain etc..... I was eating right along with her. Shes been in New York with my sister for about 2 weeks. I got rid of all of the bread, and have been back to my own style of eating.

No Bread. Well, low and behold..... my pants fit. No big deal really. The elimination of bread alone really does work for weight loss. And really all it is , is another habit to break.

I've had 3 sandwiches today and I've felt guilty every time because of this thread. :wah:

CARLA · Post by **CARLA** » Mon May 11, 2009 6:20 pm

Way to go Weeder...!! Yes men make you FAT that's my story and I'm sticking to it. :yh_rotfl

weeder · Post by **weeder** » Mon May 11, 2009 6:31 pm

Ok My style of eating...

When watching weight:

Coffee Non Fat Creamer

Oatmeal 2% milk

Fruit

Lots of salad.. olive oil

Chicken

Fish

No Soda cookies chips dip desserts mayonnaise bread. No potatoes.

I eat Melba toast 3 pieces 70 calories

Mustard instead of mayo

Still dont give up wine... If I did totally, Id probably lose lots of weight.

When Mom was there

Buttered toast.. eggs.. english muffins

Steak, pork, sandwiches, mayonnaise

She asked me to bring home:

Chips

Chocolate

cookies

I ate the stuff with her.

You cant eat toast for breakfast

A sandwich for lunch with mayonnaise and chips

French bread with dinner....

And expect not to gain weight.

Thats tons of bread in one day

Along with perhaps a donut at 11am.. or a piece of cake.

Then a cosmopolitan before dinner

Your in the range of 3000 calories easy.

You have to do 1200 or less to lose anything.

Patsy Warnick · Post by **Patsy Warnick** » Mon May 11, 2009 8:23 pm

OH, P.S....

I agree with Carla

MEN absolutely make you fat....

Patsy

along-for-the-ride · Post by **along-for-the-ride** » Wed May 13, 2009 1:23 pm

weeder;1187236 wrote: Ok My style of eating...

When watching weight:

Coffee Non Fat Creamer

Oatmeal 2% milk

Fruit

Lots of salad.. olive oil

Chicken

Fish

No Soda cookies chips dip desserts mayonnaise bread. No potatoes.

I eat Melba toast 3 pieces 70 calories

Mustard instead of mayo

Still dont give up wine... If I did totally, Id probably lose lots of weight.

When Mom was there

Buttered toast.. eggs.. english muffins

Steak, pork, sandwiches, mayonnaise

She asked me to bring home:

Chips

Chocolate

cookies

I ate the stuff with her.

You cant eat toast for breakfast

A sandwich for lunch with mayonnaise and chips

French bread with dinner....

And expect not to gain weight.

Thats tons of bread in one day

Along with perhaps a donut at 11am.. or a piece of cake.

Then a cosmopolitan before dinner

Your in the range of 3000 calories easy.

You have to do 1200 or less to lose anything.

:) Thank you for the tips.