Tough Schedule Today

Lon · Post by **Lon** » Fri Jul 02, 2010 8:08 am

9 Holes of Golf at 9 AM---Water Volleyball at 12 PM-----Bocce Tournament at 6 PM---A bit of nourishment in between

hoppy · Post by **hoppy** » Fri Jul 02, 2010 8:37 am

That'll kill ya. You should retire. My schedule is simple. Eat, sleep, sh!t.

Snowfire · Post by **Snowfire** » Fri Jul 02, 2010 9:33 am

I admire the amount of activity you put in every day Lon. You obviously eat healthily too. You must be extremely healthy, especially for your age. You put most of us to shame. Well, me at least

chonsigirl · Post by **chonsigirl** » Fri Jul 02, 2010 9:36 am

Oh, I went to the gym at 7 before the trip home, and a double header this evening-as soon as I unpack and finish washing the clothes.

ZAP · Post by **ZAP** » Fri Jul 02, 2010 9:40 am

chonsigirl;1320285 wrote: Oh, I went to the gym at 7 before the trip home, and a double header this evening-as soon as I unpack and finish washing the clothes.

Good for you! I went for my power walk before the thermometer hit 95. On my shaded patio!

chonsigirl · Post by **chonsigirl** » Fri Jul 02, 2010 9:43 am

Yes, walking and running in the morning-too hot in the afternoon for it. I used to walk at 5 am when I lived in LA, it was very nice then, everyone was out biking, running, walking.

mrsK · Post by **mrsK** » Fri Jul 02, 2010 3:06 pm

Good for you Lon & Chonsi.

I have the youngest grandson this afternoon.

Exercise galore:yh_giggle

Kathy Ellen · Post by **Kathy Ellen** » Fri Jul 02, 2010 3:46 pm

Me too Lon

The family's down the shore. Had to schlep myself out of bed at 10 this morning after a hard night at a gourmet restaurant on the beach, then schlep to the beach for 5 hours and bask in the sun and light breezes, and then home for a cosmo :-2 or maybe 2.

Now, I have to go for a long walk along the bay and lastly home for surf and turf cooked by the guys on my grill in the backyard

What's a girl to do:-3

Hello Chonsi, Mrs. K and Zap:-4

Lon · Post by **Lon** » Fri Jul 02, 2010 3:51 pm

Snowfire;1320282 wrote: I admire the amount of activity you put in every day Lon. You obviously eat healthily too. You must be extremely healthy, especially for your age. You put most of us to shame. Well, me at least

Thanks--------I am about as healthy as a guy with Non Hodgkins Lymphoma can possibly be.:-6

Odie · Post by **Odie** » Fri Jul 02, 2010 4:32 pm

Zapata;1320289 wrote: Good for you! I went for my power walk before the thermometer hit 95. On my shaded patio!

I have a 2-step that my X made, the same ones used to do step aerobics, works great, did that today and again tonight.

Peg · Post by **Peg** » Fri Jul 02, 2010 5:39 pm

Lon;1320269 wrote: 9 Holes of Golf at 9 AM---Water Volleyball at 12 PM-----Bocce Tournament at 6 PM---A bit of nourishment in between

Water volleyball sounds fun! I may have to try that some day.