smokin-no-more;1199711 wrote: Kaz,
Yes, someone is chain smoking around me.

My Aunt who lives with me off and on.
I went and read your journal. I have felt all those things so far. Being dizzy, confused, the horrible craving. I am so tired and hungry all the time. I am mean to boot. My poor hubby and kids.
On a funny note my 17 year old son, who has fussed at me for years to quit smoking, came home yesterday and told me that his friend's Dad had quit smoking. He said "Mom if Larry can quit so can you"! I looked at him and said "Son I haven't had a cigarette in two weeks". His mouth dropped open and he looked over at his older sister for confirmation. She laughed at him so hard and told him yes, it's true. Poor kid.....
ahhhh see that is going to make it so muvh harder for you... for a long time:( all the things you are feeling are normal and have reason,,, both physical and mental,,, try reading this link ,, scroll down on it and have a proper read ,, it explains a lot and in my case was the reason i decided to give it a go ,, it helped know what to expect and therefore be able o deal with it.
WhyQuit - Nicotine Withdrawal and Recovery Symptoms
are you still not smoking after your slip up? you said your aunt lives with you off and on,,, is thre a time that would eb better to give you a good start when she is not living with you for a time?
If you are still trying ,, good luck, and like i said ,, pm me if you want to ask anything or just have a rant about it:wah: